OPEN GYMS AT SD TRICK & FLIP
More time to train, more opportunities to improve, and more ways to have fun! Whether you're working on your parkour skills or perfecting your next trick, our Open Gym sessions provide a space to practice, challenge yourself, and connect with others who share your passion.
PARKOUR OPEN GYM
Mondays | 7:30–9:00 PM
$15 drop in
Jump, climb, vault, and explore! Parkour Open Gym gives athletes the freedom to practice their skills, tackle obstacles, and build strength, confidence, and creativity at their own pace.
Whether you're refining your technique or working toward your next challenge, come train in a fun and supportive environment!
How to Register:
Log in to the Parent Portal → Events → Parkour Open Gym.
TRICKING OPEN GYM
Wednesdays | 7:30–9:30 PM
Fridays | 7:00–9:00 PM
$15 Drop-In
Train, connect, and take your skills to the next level with the San Diego Trickers community!
Tricking is an exciting athletic discipline that combines martial arts kicks, gymnastics flips and twists, and breakdancing-inspired movements into creative combinations.
Our Tricking Open Gym offers a dedicated space to work on new skills, improve technique, and train alongside other trickers. Whether you're developing your fundamentals or pushing your limits, all skill levels are welcome!
How to Register:
Log in to the Parent Portal → Events → Tricking Open Gym.
OPEN PLAY VS. OPEN GYM: WHAT'S THE DIFFERENCE?
At SD Trick & Flip, we offer two different ways to enjoy our facility! Whether you're looking for a fun, active outing or dedicated time to train, there's something for everyone.
OPEN PLAY — EXPLORE, PLAY & HAVE FUN!
Open Play is all about fun, movement, and adventure! Kids can explore our ninja obstacles, trampolines, and play areas at their own pace. It's perfect for burning energy, building confidence, and enjoying active play in a fun environment.
Best for: Kids and families looking for recreational playtime, with no structured training or experience required.
OPEN GYM — PRACTICE, TRAIN & PROGRESS!
Open Gym is designed for athletes who want dedicated time to practice and improve their skills. Whether you're working on parkour techniques, flips, tricks, or new combinations, Open Gym provides a space for independent, self-directed training.
Unlike a structured class, Open Gym allows participants to focus on their own goals and progress at their own pace.
Best for: Athletes looking for additional training time, skill development, and opportunities to connect with others who share their interests.
NOT SURE WHICH ONE TO CHOOSE?
Open Play = Fun & Exploration
Open Gym = Training & Skill Development
Both offer opportunities to move, build confidence, and enjoy everything SD Trick & Flip has to offer!
Good to Know Before You Register
🧦 Grip Socks Required
Bring your own or purchase a pair at Trick & Flip for $5.
⭐ New Athlete Registration
A one-time $15 registration fee is due for each new athlete.
📲 Reservations
Advance reservations are required.
Ready to Register?
There are two easy ways to register for SD Trick & Flip programs:
📱 Download Our App
Download the "Cali Coast Elite" app from your phones App Store.
Don’t worry — you’re in the right place! SD Trick & Flip and our cheerleading gym, Cali Coast Elite, share the same registration system.
💻 Register Through Our Online Portal
Use our Online Registration Portal to create your account, view available programs and register.
✍️ Complete Your WaiverAll participants must have a completed waiver on file before participating.
Please Note:
*Our app and online registration portal are shared with Cali Coast Elite, our cheerleading gym located at 2004 Hancock St.If you see Cali Coast Elite when downloading the app or accessing your account, you are in the correct place for SD Trick & Flip registration.
