Open Gyms & More
Join us for an exciting array of activities!
Enjoy our weekly open gyms, where fun and friends come together.
Don't miss our engaging mommy and me classes that foster bonding and play. Plus, take a break with our monthly parents' night out – a perfect opportunity for some well-deserved relaxation!
Mommy & Me Class Options
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SD Trick and Flip offers 3 great options for mommy and me classes
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Parent led 2 hour open gym $20/class
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Mondays 11am-1pm
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Thursdays 10am-12pm
Coach led monthly class $120/month
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Mondays 9:30am
Coach led drop in classes $35/class
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Sundays 9am
Open Gym
An "Open Gym" is a flexible fitness and recreation time where individuals can use the gym's equipment and facilities without structured classes, often for recreational exercise or skill development. Open Gym is monitored by staff to ensure safety and can provide opportunities for athletes to develop their skills.
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Cost: $20
Parents Night Out
*First and third Saturday of each month* 5:30-8:30pm
Cost:$30
*Includes Pizza, juice + snacks*
For Parents:
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A Night of Freedom: "Enjoy a well-deserved break from the kids and have some time to yourself!".
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Peace of Mind: "Know your children are in a safe, supervised environment with trained staff.".
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Convenience: "Drop off your children and enjoy a night out at your own pace.".
For Children:
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Supervised Fun: "Engage in structured gym time and challenging activities including our Ninja station, tumble tracks, movie option, arts and crafts station, pizza and more.".
Social Interaction: "Make new friends and have fun with other kids in a safe environment.".
Power Hour
1 hr open training time for your ninja or tricker to work on their skills
$15/class
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Saturdays 10:30 ages 6-11
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Saturdays 11:30 Ages 11+
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Sundays 12:30 ages 6-11
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Sundays 1:30 ages 11+
